Free video series:

Self Love Practices for Single Babes in Quarantine:

5 days of empowering videos to help you deepen your relationship with yourself

Just a few months ago, we were filling our lives to the brim with busy work schedules, social calendars, and routines that kept us feeling in control. 

...and then the world hit the pause button.

For those of us single women who are social distancing and even fully isolating at home, it’s likely that you have more time and space with yourself, your thoughts, and your feelings, than you ever have before. Once you’ve binged Love is Blind for the third time and stillness starts to set in, whatever you've been suppressing or distracting yourself from feeling may start to bubble to the surface. I know it's really uncomfortable to feel some of those things, but there’s a major silver lining in this: you can finally address what's causing the discomfort and free yourself from it.

I invite you to use this time to truly be with yourself, to tune inward for what you need, and to deepen your relationship with the person you’re going to spend the rest of your life with (psst: that’s you!)